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Sleep management tips for people with Autism

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The sleep experts at have reviewed the latest research on the relationship between sleep and autism spectrum disorders (ASD), including how to distinguish ASD from other types of childhood disorders, and common sleep difficulties experienced by individuals on the autism spectrum. Information is provided on effective treatment options for ASD and sleep difficulties. This highly informative article concludes with useful tips for children and adults with ASD to help them develop healthy sleep habits.

Tuck aims to improve sleep hygiene, health, and wellness through the creation and dissemination of comprehensive, unbiased, free resources.