Website
Learn, Support

Working with Anxiety and Anxiety Disorders: Resources for Parents, Children, and Youth

1 Star2 Stars3 Stars4 Stars5 Stars
Rate this resource

AnxietyBC (British Columbia, Canada), established in 1999, is a non-profit organization that works to raise awareness about anxiety and anxiety disorders, promote education, and increase access to evidence-based resources and treatments.

The website includes links to self-help resources such as a Mindshift app that helps youth and young adults manage anxiety through the use of step-by-step strategies, videos ranging from short informative clips to workshops and presentations, and downloadable audio files for calm breathing and mindfulness. Also included on the website is a newsletter, other recommended links, and a DVD store, as well as information about specific anxiety disorders such as Panic Disorder.