Working with Anxiety and Anxiety Disorders: Resources for Parents, Children, and Youth
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AnxietyCanada (formerly known as AnxietyBC), established in 1999, is a non-profit organization that works to raise awareness about anxiety and anxiety disorders, promote education, and increase access to evidence-based resources and treatments.
The website includes links to self-help resources such as a Mindshift app that helps youth and young adults manage anxiety through the use of step-by-step strategies, videos ranging from short informative clips to workshops and presentations, and downloadable audio files for calm breathing and mindfulness. Also included on the website is a newsletter, other recommended links, and a DVD store, as well as information about specific anxiety disorders such as Panic Disorder.
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