Mindfulness-Based Stress Reduction Courses and Resources for Adults

1 Star2 Stars3 Stars4 Stars5 Stars
Rate this resource is a website detailing the programs and activities available from the University of Massachusetts Medical School Centre for Mindfulness. It includes links to brochures, webinars, videos, and educational materials and merchandise such as CDs and DVDs for meditation programs, mindfulness-based cognitive therapy, and mindfulness-based stress reduction courses. The website also presents a range of professional training programs and corporate workshops, courses, and retreats.