Learn, Apply

An online resource dedicated to Positive Psychology

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The Authentic Happiness website is developed and maintained by the Positive Psychology Center at University of Pennsylvania, overseen by Dr. Martin Seligman, a leading voice in the field of Positive Psychology. This publicly accessible website is a rich, current resource for learning about Positive psychology, including research, articles, videos and assessments. Within the site is a section on Positive Education.

Positive Psychology is the study of the strengths that help individuals and communities to thrive, and is founded on the premise that people strive to lead meaningful and fulfilling lives, that they seek to discover and develop their best selves, and to have positive experiences in their work, love and play. The mission of the Positive Psychology Center at the University of Pennsylvania is to promote research, training, education and the dissemination of positive psychology.