Mindfulness tools and research from UCLA
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The Mindful Awareness Research Center at the University of California, Los Angeles aims to foster mindful awareness across the lifespan, through the investigation, evaluation and dissemination of Mindful Awareness research, and to promote well-being and compassion through education. The MARC website is a resource for mindfulness tools and classes, as well as current research on the impacts of mindful awareness on children, adolescents and adults.
Smiling Mind is a web and app-based program designed to provide children (7 years of…
The Inner Kids Program is developed by Susan Kaiser Greenland, author of “The Mindful Child”.…
This 2013 book introduces the basics of mindfulness to children and acts as a guide…
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