Sleep management tips for people with Anxiety
The sleep experts at Tuck.com have reviewed the latest research on the relationship between sleep and anxiety disorders, including generalized …
Information about Mental Health Medications for children
This medication resource is designed specifically for school-based mental health providers (e.g., school counselors and school psychologists), and other educators …
Classroom strategies for coping with common mental health problems: Healthy Minds Canada
When Something’s Wrong: Strategies for Teachers is a 56-page resource booklet published in 2007 by the Canadian Psychiatric Research Foundation. …
Multilingual information pamphlets on mental health disorders
The Centre of Knowledge on Healthy Child Development has developed information pamphlets on several mental health disorders in children in …
Working Through Anxiety and Depression
The Anxiety and Depression Association of America is an international, non-profit organization focused on improving the quality of life for …
Understand Anxiety and Learn Strategies to Help Combat It
Calm Clinic is a website designed to help users understand anxiety, an often misunderstood condition. Calm clinic explores what anxiety …
A website for youth in British Columbia to check in on their mental health and connect to local support
Mindcheck is a website for youth and young adults (age 13 and above) to understand their mental health, look up …
Prevent and Manage Mental Health and Substance Abuse Problems
The HereToHelp project was established in 2003 by the BC Partners for Mental Health and Addictions Information, with a goal …
Free mental health education and screening event in British Columbia
Beyond the Blues Education and Screening Day is an annual mental health awareness campaign coordinated by Canadian Mental Health Association …
An overview of Obsessive-Compulsive Disorder and school-based interventions for it: The Mood & Anxiety Disorders Institute
This link on Obsessive-Compulsive Disorder (OCD) provides visitors to the site with an overview of what OCD is and what …